26 January 2016 Dinner

[Durgan]

http://www.durgan.org/2016/January 2016/26 January 2016 Dinner/HTML/ 26 January 2016 Dinner

Natto,Lacto fermented garlic, lacto fermented sauerkraut, Juice,avocado,sardines.

Trying some of my lacto fermented foods. The garlic is such that the stinging heat is gone, and the sauerkraut is just fine. This is my second meal of the day one of two.

 

[Trellum]

Nice portions, lots omega fatty oils, protein and natural probiotics. I hope one day I can manage to eat like that, but we will see, my willpower is not that good.