KEFIR

[Durgan]

A long read but worth it. I shall order some kefir grains from Australia.

About Kefir Grains and Kefir; their history, use, extended use, and health benefits

http://users.chariot.net.au/~dna/kefirpage.html#order About Kefir Grains and Kefir; their history, use, extended use, and health benefit

 

[Esther Knapicius]

have some, use it in my East Indian cooking.

 

[Durgan]

have some, use it in my East Indian cooking.

From the same source?

 

[Esther Knapicius]

From the same source?

not that one. but a natural one. had to get it for cooking.