To boost your immunity - A single orange can meet more than 100% of daily requirements of Vitamin C, helping to keep you from diseases and infections.
Here is some of the benefits you can get out of one single orange:
1. Good for your skin: Even though aging is inevitable, oranges are packed with Vitamin C and antioxidants, which slows down the process making you look more youthful, it makes your skin glow.
2. Great for your eyes: Along with our skin, our eyes too suffer from damage as we age. Oranges are rich in supplements, for example, Vitamin A, Vitamin C and potassium which are incredible for your eyes.
Here is some of the benefits you can get out of one single orange:
1. Good for your skin: Even though aging is inevitable, oranges are packed with Vitamin C and antioxidants, which slows down the process making you look more youthful, it makes your skin glow.
2. Great for your eyes: Along with our skin, our eyes too suffer from damage as we age. Oranges are rich in supplements, for example, Vitamin A, Vitamin C and potassium which are incredible for your eyes.