Can eating peas and peanuts really lead to brain fog? ...
In April, the journal Neurology published a study that suggested Parkinson’s starts in the gut and spreads to the brain via the vagus nerve that stretches from the abdomen to the brainstem.
And a study last year at Louisiana State University found lectins can get into the vagus nerves of roundworms.
Yet Professor Rhodes says: ‘The only diet for which there is a reasonable body of scientific evidence showing it’s good for you is the Mediterranean Diet — which recommends eating plant-based foods, wholegrains, legumes and nuts — the opposite to a lectin-free diet.’
Read more: http://www.dailymail.co.uk/health/a...nuts-really-lead-brain-fog.html#ixzz4z39pShA7
Confusing?? You bet.. Have you read anything recommending a GOOD DIET? Share with us please!
In April, the journal Neurology published a study that suggested Parkinson’s starts in the gut and spreads to the brain via the vagus nerve that stretches from the abdomen to the brainstem.
And a study last year at Louisiana State University found lectins can get into the vagus nerves of roundworms.
Yet Professor Rhodes says: ‘The only diet for which there is a reasonable body of scientific evidence showing it’s good for you is the Mediterranean Diet — which recommends eating plant-based foods, wholegrains, legumes and nuts — the opposite to a lectin-free diet.’
Read more: http://www.dailymail.co.uk/health/a...nuts-really-lead-brain-fog.html#ixzz4z39pShA7
Confusing?? You bet.. Have you read anything recommending a GOOD DIET? Share with us please!