Benefits of Pomegranate

Joined
Jan 10, 2025
Messages
1
Reaction score
0
Location
blida
Country
Algeria
Pomegranate fruit is one of the fruits with many benefits for the body and health, because it contains a high nutritional value of vitamins, minerals, antioxidants, and plant compounds that are rare in other fruits and foods.
pomegranate-1024x538.jpg


Pomegranate fruit has a thick, inedible skin, but pomegranate pulp contains hundreds of hard or soft seeds surrounded by red watery grains known as ariel, from which pomegranate juice can be prepared or added to the diet in various ways to take advantage of pomegranate benefits.
1. Useful for the skin
2.Polyphenols in pomegranate juice
3.Hinders cancer growth
4.Good for the mind
5.Good for mood
 

Meadowlark

No N-P-K Required
Moderator
Joined
Feb 5, 2019
Messages
3,347
Reaction score
2,836
Location
East Texas
Hardiness Zone
old zone 8b/new zone 9a
Country
United States
What variety (s) of pomegranate do you grow and recommend @eagle? What is your growing zone?

Here in zone 9a I grow the "Wonderful" variety and the "Hardy" variety with mixed success.

Even though they say they are cold hardy, the Polar Vortex we get about once a year either kills or severely damages them.
 
Joined
Oct 24, 2024
Messages
38
Reaction score
26
Location
Seeduwa
Country
Sri Lanka
As I have learned Pomegranates are rich in antioxidants and fiber, which help promote a healthy balance of gut bacteria.
 

Evergarden

An INDIVIDUAL
Joined
Dec 23, 2024
Messages
2
Reaction score
1
Location
Karelia
Country
Russian Federation
It's one of my favourite fruits! Though I don't grow it yet.

I usually extract the juice for drinking by pressing it manually in a hollow plate.

Somehow it awakes me in the mornings.

IMG_20250112_212335_256.jpg
 
Last edited:

Ask a Question

Want to reply to this thread or ask your own question?

You'll need to choose a username for the site, which only take a couple of moments. After that, you can post your question and our members will help you out.

Ask a Question

Staff online

Members online

Forum statistics

Threads
28,180
Messages
268,162
Members
14,951
Latest member
Aqibnoor

Latest Threads

Top