3 May 2017 Peanut Butter (Home Made).

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3 May 2017 Peanut Butter (Home Made).

http://durgan.org/2017/May%202017/3%20May%202017%20Peanut%20Butter/HTML/ 3 May 2017 Peanut Butter
Home made peanut butter blended to the desired consistency using raw roasted peanuts (500 ml) with three tablespoons of olive oil. Any vegetable oil will suffice. It is stored in sealed container. Peanuts are from Bulk Barn.
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I have always been wary of peanuts and actually eat very little peanut butter or peanuts. Hydrogenation of peanut oil may be of some concern which prevents the oil from rising to the top of a jar. Anyway peanuts are not a large part of my diet and never have been.
 
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Durgan peanuts skin could go, it affect the taste and doesn't blend properly.
I used to roast peanuts with salt (uniforms the heat and no need to add salt later ;))

Logan never heard roasting nuts can cause cancer
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I used to think they are one of the most healthy food pack with all nutrients though some may contain trace of toxic elements like arsenic etc.

In a way sugar is more harmful than the trace of toxic element found in nuts.
 

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