22 August 2017 Lentils (Sprouting)


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http://durgan.org/2017/August%202017/22%20August%202017%20Lentils/HTML/ 22 August 2017 Lentils
After experimenting with various sprouts over time, it was decided to settle on lentils as a daily fresh diet addition. Lentils spout easily in 48 hours and are low cost and readily available. Half a cup of lentils are immersed in water and left to soak for 24 hours. then they are placed in a screen container and allowed to sprout for 48 hours. Any amount of sprouting is acceptable. Two batches are processed 24 hours apart simultaneously to insure a daily supply. The sprouted lentils are then mixed with various juices and blend3d into a liquid for consumption as required. Pictures depict the process.
lentils%20009_std.jpg
 
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I like them stir fry (with chopped tomato, green chili and onion), or just steamed.
 

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